I've been in the fitness industry for over a decade. I'm a certified Personal Trainer, Yoga instructor and level 1 Precision Nutritionist with numerous other fitness certifications.

I truly like to put the "PERSONAL" in Personal Training. By helping my clients achieve their goals in a fun meaningful way .

I've been active in fitness most of my life from playing hockey, and other team sports to participating in Karate, boxing and running, whether it's marathons or obstacle races. I love being active and getting to meet the numerous people associated in trying to improve their well being. 

Make sure you try making every day your Best Day Ever!

PRICING / PACKAGES

In person training at Rip N' Ronnies Fitness

$40 for 1/2 hour session 

$60 for 1 hour session

* prices do not include GST

ONLINE 

online programs, online personal training, 

~online programs

$ 120 a month for an exercise routine

$160 a month for exercise and nutrition

Hybrid 

~ 4 week online program, 1 half hour online or in person training session per week

$220 a month

~4 week online program and nutrition + 1 half hour online or in person training session per week

$260 a month

* prices do not include GST 

Contact 

Craig 

 Email: flexnflexibilityfitness@gmail.com 

Website : www.flexnflexibilityfitness.com

Facebook: flexnflexibilityfitness

Instagarm : @craigsorens3n