At The Gym
R2 News
'WOWs"

 

For the Summer Months Rip-Fit will become "WOWS" (Workout With Sheldon)

This is a FREE class for any current R2 members!  Join me for some fun and get your summer sweat going... 

This class’ prescription is performing FUNCTIONAL MOVEMENTS that are constantly varied at high intensity. Movements may include Olympic lifts (clean and press, snatches), functional/body-weight movements, power lifting (squats, dead lifts, and bench press), Kettle Bells, Rowing, Running and more! All levels of fitness welcomed as each exercise/workout is scaled accordingly.

Classes go from: July 4 - Aug. 29

Wednesdays: 6:00am-7:00am

**NO CLASS Aug. 1**

_____________________________________________________________________________
Fitness Classes

 Check out our CALENDAR LINK for all fitness classes!  Click on the class name for more details.  [ Calendar ]

_____________________________________________________________________________
Sign Up for our Email!

If you're interested in new classes that are coming up as well as all the exciting things happening at R2, then sign up for our email list to be the first in the know...

_____________________________________________________________________________
OPEN 24 HOURS, 7 DAYS A WEEK!
Surprisingly enough, lots of people still don't know this. With the use of our KEY FOB, you will have access to the gym 24 hours a day, 7 days a week. All you need to do is come in during office hours to get signed up and purchase your FOB/membership, and you are all set!

For our rates, check out the ABOUT PAGE and then the MEMBERSHIP RATES link.

Office hours are located on the CONTACT PAGE.
_____________________________________________________________________________
Office Hours
Monday 9:30am - 7:00pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 7:00pm
Friday 9:30am - 4:30pm
Saturday CLOSED
Sunday CLOSED

OPEN 24/7 with keyless FOB

Monday 9:30am - 7:00pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 7:00pm
Friday 9:30am - 4:30pm
Saturday CLOSED
Sunday CLOSED

OPEN 24/7 with keyless FOB

Join our Mailing List