Brianna Green

    Hey, my name is Bri, owner of Aligned Health and Fitness! I am beyond excited to offer my services as a Health and Fitness Coach. Aligned programs are available in person at Ripn Ronnies, with online options coming soon.

    As a coach, I teach my clients to take responsibility, and empower them to take control of their own health with education and custom programming. I believe the body is a gift, a perfect functioning machine, providing you with a high-quality life when loved and nourished.

    My education and experience allows me to to pull knowledge from various fields of health, with the goal of creating the perfect package for you. I am certified in Kinesiology, Precision Nutrition, Personal Training and Massage Therapy. I have been blessed to work/ study under respected professionals throughout my career in various settings, including the gym, hospital, clinics and in sports settings. I enjoy problem solving with health and fitness and I pride myself on creating quality custom programs.

    My coaching strategy is educating; my clients take healing into their own hands, alongside their custom programs I create for them. They are in charge of their health, their mind, their body, and take full responsibility and care for their health. Alot of people underestimate themselves, and all I do is tune them into their own power 💪🌿 I consider "self healing" a combination of listening to your body, creating awareness, and to develop a strategy to help you commit to yourself every day. It's a big promise to yourself that I will help you keep.

    My favorite affirmation is " become the best version of yourself" and that is what I am here to help people do. My clients amaze me every day with their wins, struggles, and those silent battles nobody else sees. They motivate me and I feel blessed to be apart of their journeys.

    If you are struggling with your health and are ready to commit to a lifestyle change, let's get started 😎

    Services: 

     

    Packages: 

    Lifestyle Transformation 

        -Fat Loss 

       - General Health 

    Athlete/ Sports 

    Rehab/ Recovery 

    Physique Photoshoot Prep 

     

    Personal Training: 

    *Kinesiology, CPT

    -Custom Training Programs 

               -Fitness Assessment & Test 

               -Personal Program (Gym, Home, Etc) 

               -Program Run Through & Training Sessions 

    -Personal Training Sessions (Pre Paid & Monthly Sessions) 

    -Custom Packages (Online & In Person) 

            -Assesments & Check Ins 

             -Workout Program Renewals 

             -Online Support 

            -Ongoing Training Sessions 

     

    Nutrition: 

    *Precision Nutrition, Level One 

    -Sports Nutrition

    -Lifestyle/ General Health, Fat Loss, Muscle Growth, Performance, Healing, Photoshoot Prep

    -Custom Program & Ongoing Packages 

     

    Massage Therapy: 

    *RMT 1200 Hours (1st Year, Registered) 

    -Sports Massage- Level One 

    -Relaxation 

    -Therapeutic 

    -Limited Direct Billing

    -Student Rates/ Packages Available 

     

    _______________________________________________

    Contact: 

    Text/ Phone: 403 597 0006 

    Email: Brigreen95@outlook.com 

    Hey, my name is Bri, owner of Aligned Health and Fitness! I am beyond excited to offer my services as a Health and Fitness Coach. Aligned programs are available in person at Ripn Ronnies, with online options coming soon.

    As a coach, I teach my clients to take responsibility, and empower them to take control of their own health with education and custom programming. I believe the body is a gift, a perfect functioning machine, providing you with a high-quality life when loved and nourished.

    My education and experience allows me to to pull knowledge from various fields of health, with the goal of creating the perfect package for you. I am certified in Kinesiology, Precision Nutrition, Personal Training and Massage Therapy. I have been blessed to work/ study under respected professionals throughout my career in various settings, including the gym, hospital, clinics and in sports settings. I enjoy problem solving with health and fitness and I pride myself on creating quality custom programs.

    My coaching strategy is educating; my clients take healing into their own hands, alongside their custom programs I create for them. They are in charge of their health, their mind, their body, and take full responsibility and care for their health. Alot of people underestimate themselves, and all I do is tune them into their own power 💪🌿 I consider "self healing" a combination of listening to your body, creating awareness, and to develop a strategy to help you commit to yourself every day. It's a big promise to yourself that I will help you keep.

    My favorite affirmation is " become the best version of yourself" and that is what I am here to help people do. My clients amaze me every day with their wins, struggles, and those silent battles nobody else sees. They motivate me and I feel blessed to be apart of their journeys.

    If you are struggling with your health and are ready to commit to a lifestyle change, let's get started 😎

    Services: 

     

    Packages: 

    Lifestyle Transformation 

        -Fat Loss 

       - General Health 

    Athlete/ Sports 

    Rehab/ Recovery 

    Physique Photoshoot Prep 

     

    Personal Training: 

    *Kinesiology, CPT

    -Custom Training Programs 

               -Fitness Assessment & Test 

               -Personal Program (Gym, Home, Etc) 

               -Program Run Through & Training Sessions 

    -Personal Training Sessions (Pre Paid & Monthly Sessions) 

    -Custom Packages (Online & In Person) 

            -Assesments & Check Ins 

             -Workout Program Renewals 

             -Online Support 

            -Ongoing Training Sessions 

     

    Nutrition: 

    *Precision Nutrition, Level One 

    -Sports Nutrition

    -Lifestyle/ General Health, Fat Loss, Muscle Growth, Performance, Healing, Photoshoot Prep

    -Custom Program & Ongoing Packages 

     

    Massage Therapy: 

    *RMT 1200 Hours (1st Year, Registered) 

    -Sports Massage- Level One 

    -Relaxation 

    -Therapeutic 

    -Limited Direct Billing

    -Student Rates/ Packages Available 

     

    _______________________________________________

    Contact: 

    Text/ Phone: 403 597 0006 

    Email: Brigreen95@outlook.com