Craig

     

     

    I've been in the fitness industry for over a decade. I'm a certified Personal Trainer, Yoga instructor and level 1 Precision Nutritionist with numerous other fitness certifications.

    I truly like to put the "PERSONAL" in Personal Training. By helping my clients achieve their goals in a fun meaningful way .

    I've been active in fitness most of my life from playing hockey, and other team sports to participating in Karate, boxing and running, whether it's marathons or obstacle races. I love being active and getting to meet the numerous people associated in trying to improve their well being. 

    Make sure you try making every day your Best Day Ever!

    PRICING / PACKAGES

    In person training at Rip N' Ronnies Fitness

    $40 for 1/2 hour session 

    $60 for 1 hour session

    * prices do not include GST

     

    ONLINE 

    online programs, online personal training, 

    ~online programs

    $ 120 a month for an exercise routine

    $160 a month for exercise and nutrition

     

    Hybrid 

    ~ 4 week online program, 1 half hour online or in person training session per week

    $220 a month

    ~4 week online program and nutrition + 1 half hour online or in person training session per week

    $260 a month

    * prices do not include GST 

     

    Contact 

    Craig 

     Email: flexnflexibilityfitness@gmail.com 

    Website : www.flexnflexibilityfitness.com

    Facebook: flexnflexibilityfitness

    Instagarm : @craigsorens3n 

     

     

     

    I've been in the fitness industry for over a decade. I'm a certified Personal Trainer, Yoga instructor and level 1 Precision Nutritionist with numerous other fitness certifications.

    I truly like to put the "PERSONAL" in Personal Training. By helping my clients achieve their goals in a fun meaningful way .

    I've been active in fitness most of my life from playing hockey, and other team sports to participating in Karate, boxing and running, whether it's marathons or obstacle races. I love being active and getting to meet the numerous people associated in trying to improve their well being. 

    Make sure you try making every day your Best Day Ever!

    PRICING / PACKAGES

    In person training at Rip N' Ronnies Fitness

    $40 for 1/2 hour session 

    $60 for 1 hour session

    * prices do not include GST

     

    ONLINE 

    online programs, online personal training, 

    ~online programs

    $ 120 a month for an exercise routine

    $160 a month for exercise and nutrition

     

    Hybrid 

    ~ 4 week online program, 1 half hour online or in person training session per week

    $220 a month

    ~4 week online program and nutrition + 1 half hour online or in person training session per week

    $260 a month

    * prices do not include GST 

     

    Contact 

    Craig 

     Email: flexnflexibilityfitness@gmail.com 

    Website : www.flexnflexibilityfitness.com

    Facebook: flexnflexibilityfitness

    Instagarm : @craigsorens3n